Wise
Iniside
COACHING YOUTH AND ADULTS TO FIND THEIR INNER WISDOM
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Hello, I'm JJ and I'm here to listen and help.
We are collectively experiencing psychological pressures never seen before and there will be more to come. We are also responsible for more than ever and at the same time there is more noise and distraction in our daily lives. We need a place where we can peacefully unpack all of this, tap into our inner wisdom and move forward methodically towards our goals. I create that place alongside you.
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certified
Accredited Training and Certification by YCI
MY COACHING METHOD
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FOCUS
We start with uncovering what you want to achieve.
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REFLECT
Next, you’ll reflect on what may be blocking you, and discover how to overcome these obstacles.
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Act
Then you take action, clearly defining tangible steps you can take, while I help with accountability and troubleshooting.
AREAS OF FOCUS
General Anxiety
Procrastination
Loneliness And Isolation
Improvement In Love Life Or Finding Love
Navigating Relationships Or Making New Friends
Self Improvement
Desire For Better Grades Or A Promotion
Career Direction
Burn Out
and more…
How it works
Coaching is an evidence based, action-oriented method of helping people achieve their goals. It is client lead, so we’ll work together to understand what YOU want to achieve and why, then move to the concrete steps you can take and week by week make progress toward your desired outcome.
It is non-directive: this means I don’t tell you what to do, instead I’ll ask questions that will help you discover your solutions for yourself - you get where you want, and learn how to get there on your own for next time.
You start with a free 15 minute consultation where we can meet over Zoom and see if its a good fit. It is recommended to commit to a block of sessions so we can work on long term progress and understand what is happening in between sessions where the real work of taking action takes place.
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A free conversation to meet, learn about what to expect and to answer any of your questions.
Email to book here:
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The minimum recommended engagement to achieve a goal. Includes 1 or 2 “intake” sessions and 3 or 4 coaching sessions. Each session is 45-50 minutes, weekly
Total Cost for 5 sessions: $450 (through June 1, 2025)
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Includes 1 or 2 “intake” sessions and 8 or 9 coaching sessions . Each session is 45-50 minutes, weekly.
Total Cost for 10 sessions: $800. (through June 1, 2025)
